| Some believe that osteoporosis
is a calcium deficiency disease. This is a myth. Most women
with osteoporosis are getting plenty of calcium in their diet. It
is quite easy to get the minimum daily requirement of calcium in even a
relatively poor diet. The truth is that osteoporosis is a disease
of excessive calcium loss caused by many factors. In osteoporosis,
calcium is being lost from the bones faster than it si being added, regardless
of how much calcium a woman consumes.
Another myth is that osteoporosis is an estrogen
deficiency disease. Not even basic medical texts agree with this.
It is a fabrication of the pharmaceutical industry with no scientific evidence
to support it. Osteoporosis begins long before estrogen levels fall
and accelerates for a few years at menopause. Taking estrogen can
slow bone loss for those few years, but its effect wears off within a few
years after menopause. Estrogen cannot rebuild new bone.
Still yet another myth is about osteoporosis
being a disease of menopause. This is at least a decade short of
the truth. Osteopososis begins anywhere from five to 20 years prior
to menopause, when estrogen levels are still high. Osteoporosis accelerates
at menopause or when a woman's ovaries are surgically removed or become
nonfunctional, such as can happen after hysterectomy. It's scary
to think of how many thousands or even millions of women have been doomed
to a crippled old age and early death because their uterus and/or ovaries
were unnecessarily removed befoe menopause and progesterone replacement
was ignored.
Osteoporosis is a progressive disease with
many factors contributing to its cause. It is a disease of excessive
bone loss and decreased bone density; that is, over time there is less
bone, and what is left is lighter and more porous. The danger in
osteoporosis is an increased risk of bone fractures, which can be painful
and debilitating enough to lead to premature death. The most common
fractures occurring as a result of osteoporosis are of the spinal vertebrae,
forearm, hip, shoulder and ribs, with hip fracture the most costly and
most likely to be disabling.
Osteoporosis occurs earlier and with greater
severity in white women of Northern European extraction who are relatively
thin. It is also more common among those who smoke cigarettes, are
under exercised, deficient in vitamin D, calcium, or magnesium and in those
whose diet is meat based rather than vegetable and whole grain based.
Alcoholism is also a potent risk factor.
The makers of Premarin and other estrogen manufacturers
would have us all believing that estrogen loss is the major hormonal factor
in osteoporosis in women. If that is so, why does significant bone
loss occur during the 10 to 15 years before menopause, when estrogen levels
are still normal ? In the United States, it is a fact that peak bone
mass in women occurs in the midthirties, and that a good percentage of
women arrive at menopause with osteoporosis well under wy. The more
important factor in osteoporosis is the lack of progesterone, which causes
a decrease in new bone formation. Adding progesterone will actively
increase bone mass and density and can reverse osteoporosis.
Bones are living tissue and they grow as the
body grows, mend when broken and continually mend themselves throughout
life. There two types of cells important in the development and maintenance
of healthy bones, osteoclasts and osteoblasts. Osteoclasts are the
cells that cause the breakdown of old bone tissue whereas osteoblast are
the cells that stimulate the formation of new bone tissue.
Osteoporosis is bone loss as the result of
osteoclast dominance. If more bone is being absorbed by the osteoclast
cells than is being made by the osteoblast cells then osteoporosis will
result. According to the research of Dr. John Lee and also Dr. Jerilyn
Prior, the evidence is that estrogen's actions relate only to the breakdown
of old bone tissue. Other studies have shown that a lack of estrogen
stimulates production of a substance called interleukin-6 which stimulates
growth of bone loss. Dr. Lee's studies show that the effect of a
lack of estrogen is most noticeable in the five years following menopause
and after that period estrogen is relatively ineffective and bone loss
continues at the same rate as those who are not on estrogen.
Dr. Lee's research demonstrates that natural
progesterone supplementation stimulates osteoblasts which produce new bone
to fill the spaces left when osteoclasts has removed old bone.
One of the most significant findings of Dr.
Lee's research demonstrated that natural progesterone prevents osteoporosis
but more importantly will reverse osteoporosis so that bones regain their
normal bone mineral density. Dr. Lee and other researchers demonstrated
that 20 mg. of progesterone a day typically leads to a 15% increase of
bone mineral density in the first year and 30% over 3 years. If the
objective of taking progesterone is to reverse osteoporosis, Dr. Lee recommended
an overall regime that includes Vitamin C, Vitamin D, magnesium and calcium.
For these additional supplements to be effective, the body's hormones must
be balanced by applying a good Progesterone cream.
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